Nutrition Bébé & Diversification
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Nutrition Bébé & Diversification•
Cameroon

Natural Baby Drink: Freshly Strained Watermelon Juice

A thirst-quenching, 100% natural and vitamin C-rich beverage for babies from 10 months made from seedless sweet local watermelon, finely blended and strained.

Prep5m
Cook25m
DifficultyEasy
Calories24
ServingsAutomatically adjusts ingredient amounts
1

Ingredients (1)

0/1 ready
Seedless fresh red watermelon flesh
1 tranche
Nutritional Values (per serving)
Calories24 kcal
Proteins0.5g
Carbs6g
Fats0.1g
Heritage & History

Sun-ripened sweet watermelons from local markets provide pure natural hydration perfectly suited for warm Central African afternoons.

Preparation & Cooking Steps

3 steps
1

Carefully remove all seeds from the fresh red watermelon slice.

2

Blend watermelon flesh smoothly without adding any water.

3

Pass through a fine strainer and serve cool (refreshing, never iced).

Chef's Tip & Secret

Mom's advice: Rich in water and vitamin C.