Apple Cider Vinegar & Wild Honey Tonic

Name: Apple Cider Vinegar & Wild Honey Tonic
Prep time: 3 min
Cook time: 30 min
Total time: 33 min
Yield: 1 portions
Cuisine: Camerounaise
Ingredients: 1 cuillère à soupe vinaigrette with Dijon mustard; 250 ml pure spring water and ice; 1 cuillère à café pure bee honey

A gentle digestive elixir blending raw cider vinegar and forest honey in warm water to jumpstart morning metabolism.

Prep3m

Cook25m

DifficultyEasy

Calories60

ServingsAutomatically adjusts ingredient amounts

Ingredients (3)

0/3 ready

vinaigrette with Dijon mustard

1 cuillère à soupe

pure spring water and ice

250 ml

pure bee honey

1 cuillère à café

Nutritional Values (per serving)

Calories60 kcal

Proteins1.2g

Carbs10.9g

Fats1.5g

Heritage & History

A daily wellness ritual popular in urban Cameroonian circles for digestive comfort and vitality.

Preparation & Cooking Steps

3 steps

Pour warm water into a mug.

Add raw apple cider vinegar and a teaspoon of honey.

Mix well and drink on an empty stomach.

Chef's Tip & Secret

Always dilute vinegar in a full glass of water to protect tooth enamel.