Mild Stewed Red Beans, Crusty Baguette, and Hard-Boiled Egg (Ages 6 to 10)

Name: Mild Stewed Red Beans, Crusty Baguette, and Hard-Boiled Egg (Ages 6 to 10)
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1 portions
Cuisine: Camerounaise
Ingredients: Feuilles et épices traditionnelles du terroir camerounais; Ingrédients authentiques selon la recette régionale

A legendary, protein-rich traditional Cameroonian breakfast for 6-to-10-year-olds featuring sweet tomato-stewed red beans served with a fresh crusty baguette and a hard-boiled egg.

Prep10m

Cook15m

DifficultyEasy

Calories350

ServingsAutomatically adjusts ingredient amounts

Ingredients (0)

0/0 ready

500g Secret traditional ingredient

2 tbsp Heritage spices

Refined red palm oil

Pro Exclusive Ingredients

Heritage & History

The iconic Cameroonian breakfast of champions (pain-haricot-œuf), combining legume fibers and egg proteins to guarantee sustained morning stamina in school.

Preparation & Cooking Steps

0 steps

🔒

Tchop Pro Exclusive Recipe

Unlock preparation secrets, precise cooking times, and all nearly 900 recipes from Cameroon.

Upgrade to Pro (2 000 FCFA / an)→