Classic Savory Ikok with Smoked Fish

Name: Classic Savory Ikok with Smoked Fish
Prep time: 40 min
Cook time: 1 h 15 min
Total time: 1 h 55 min
Yield: 10 portions
Cuisine: Camerounaise
Ingredients: Feuilles et épices traditionnelles du terroir camerounais; Ingrédients authentiques selon la recette régionale

A comforting traditional Cameroonian Ikok stew of shredded forest leaves folded with savory palm nut extract, peanut butter, and smoked fish.

Prep40m

Cook75m

DifficultyMedium

Calories350

ServingsAutomatically adjusts ingredient amounts

Ingredients (0)

0/0 ready

500g Secret traditional ingredient

2 tbsp Heritage spices

Refined red palm oil

Pro Exclusive Ingredients

Heritage & History

A classic home-style staple in Southern Cameroon, traditionally paired with fresh boiled cassava roots.

Preparation & Cooking Steps

0 steps

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