Western Highland Pounded Potatoes with Red Palm Oil

Name: Western Highland Pounded Potatoes with Red Palm Oil
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 6 portions
Cuisine: Camerounaise
Ingredients: Feuilles et épices traditionnelles du terroir camerounais; Ingrédients authentiques selon la recette régionale

Traditional Bamiléké comfort food of fluffy boiled potatoes and tender red beans mortar-pounded with virgin red palm oil and yellow chili.

Prep15m

Cook35m

DifficultyEasy

Calories350

ServingsAutomatically adjusts ingredient amounts

Ingredients (0)

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500g Secret traditional ingredient

2 tbsp Heritage spices

Refined red palm oil

Pro Exclusive Ingredients

Heritage & History

A customary celebration dish from the highlands of Cameroon, praised for comforting richness.

Preparation & Cooking Steps

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