Curried Brown Rice & Chickpea Bowl

Name: Curried Brown Rice & Chickpea Bowl
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 1 portions
Cuisine: Camerounaise
Ingredients: Feuilles et épices traditionnelles du terroir camerounais; Ingrédients authentiques selon la recette régionale

A nourishing spiced grain bowl of brown rice, tender chickpeas, and garden vegetables seasoned with mild yellow curry and herbs.

Prep5m

Cook25m

DifficultyEasy

Calories350

ServingsAutomatically adjusts ingredient amounts

Ingredients (0)

0/0 ready

500g Secret traditional ingredient

2 tbsp Heritage spices

Refined red palm oil

Pro Exclusive Ingredients

Heritage & History

A nutritious meal prep favorite in Cameroonian fitness and wellness communities.

Preparation & Cooking Steps

0 steps

🔒

Tchop Pro Exclusive Recipe

Unlock preparation secrets, precise cooking times, and all nearly 900 recipes from Cameroon.

Upgrade to Pro (2 000 FCFA / an)→