Traditional Sanga Stew Scented with Hiomi Bark

Name: Traditional Sanga Stew Scented with Hiomi Bark
Prep time: 30 min
Cook time: 1 h
Total time: 1 h 30 min
Yield: 6 portions
Cuisine: Camerounaise
Ingredients: Feuilles et épices traditionnelles du terroir camerounais; Ingrédients authentiques selon la recette régionale

An ancestral village variation of Sanga pairing wild zom greens, sweetcorn, and fresh palm nut cream, infused with fragrant native hiomi tree bark.

Prep30m

Cook60m

DifficultyMedium

Calories350

ServingsAutomatically adjusts ingredient amounts

Ingredients (0)

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500g Secret traditional ingredient

2 tbsp Heritage spices

Refined red palm oil

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Heritage & History

A revered heritage recipe in Southern Cameroon, prized for the soothing forest aroma of hiomi bark.

Preparation & Cooking Steps

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