Light Okra Stew with Chicken & Smoked Fish

Name: Light Okra Stew with Chicken & Smoked Fish
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 5 portions
Cuisine: Camerounaise
Ingredients: Feuilles et épices traditionnelles du terroir camerounais; Ingrédients authentiques selon la recette régionale

A nutritious, oil-free stew of tender sliced fresh okra, lean skinless chicken, and flaked smoked fish simmered in aromatic broth.

Prep20m

Cook25m

DifficultyEasy

Calories350

ServingsAutomatically adjusts ingredient amounts

Ingredients (0)

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500g Secret traditional ingredient

2 tbsp Heritage spices

Refined red palm oil

Pro Exclusive Ingredients

Heritage & History

A healthy, satisfying comfort dish in Cameroon pairing ancestral flavor with low-calorie wellness.

Preparation & Cooking Steps

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