Vegetarian Assok Bitetam (Steamed Okra Cake)

Name: Vegetarian Assok Bitetam (Steamed Okra Cake)
Prep time: 30 min
Cook time: 1 h
Total time: 1 h 30 min
Yield: 6 portions
Cuisine: Camerounaise
Ingredients: Feuilles et épices traditionnelles du terroir camerounais; Ingrédients authentiques selon la recette régionale

A traditional Beti steamed savory loaf made from freshly crushed okra, roasted peanut paste, ground melon seeds, and wild forest spices wrapped in banana leaves.

Prep30m

Cook60m

DifficultyMedium

Calories350

ServingsAutomatically adjusts ingredient amounts

Ingredients (0)

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500g Secret traditional ingredient

2 tbsp Heritage spices

Refined red palm oil

Pro Exclusive Ingredients

Heritage & History

A celebrated heritage dish from the Beti community in southern and central Cameroon, showcasing native forest herbs and the binding properties of fresh okra.

Preparation & Cooking Steps

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