Nutrition Enfant 1-2 ans
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Nutrition Enfant 1-2 ans•
Cameroon

Gentle Cornmeal Porridge with Milk and a Touch of Pure Cocoa

A comforting afternoon toddler porridge made with fine cornmeal, warm milk, and a delicate touch of pure unsweetened cocoa with no added sugar.

Prep3m
Cook10m
DifficultyEasy
Calories192
ServingsAutomatically adjusts ingredient amounts
1

Ingredients (3)

0/3 ready
fresh sweetcorn paste
30 g
whole milk powder
120 ml
fresh cocoa pulp juice (mucilage sweatings)
0.3 cuillère à café
Nutritional Values (per serving)
Calories192 kcal
Proteins5.2g
Carbs32.8g
Fats4.4g
Heritage & History

A warm Cameroonian snack gently introducing young children to natural cocoa aroma without excess sugar.

Preparation & Cooking Steps

4 steps
1

Dissolve fine cornmeal in a little cold water in a small saucepan.

2

Whisk in toddler milk and simmer over low heat for 8-10 minutes until thick and smooth.

3

Stir in a tiny pinch of pure unsweetened cocoa.

4

Pour into a toddler bowl and serve lukewarm.

Chef's Tip & Secret

Benefit: A delicious way to bring gentle flavor variety to traditional grain porridges.