Nutrition Enfant 1-2 ans
Free in rotation
Nutrition Enfant 1-2 ans•
Cameroon
Gentle Cornmeal Porridge with Milk and a Touch of Pure Cocoa
A comforting afternoon toddler porridge made with fine cornmeal, warm milk, and a delicate touch of pure unsweetened cocoa with no added sugar.
Prep3m
Cook10m
DifficultyEasy
Calories192
ServingsAutomatically adjusts ingredient amounts
1
Ingredients (3)
0/3 readyfresh sweetcorn paste
30 g
whole milk powder
120 ml
fresh cocoa pulp juice (mucilage sweatings)
0.3 cuillère à café
Nutritional Values (per serving)
Calories192 kcal
Proteins5.2g
Carbs32.8g
Fats4.4g
Heritage & History
A warm Cameroonian snack gently introducing young children to natural cocoa aroma without excess sugar.
Preparation & Cooking Steps
4 steps1
Dissolve fine cornmeal in a little cold water in a small saucepan.
2
Whisk in toddler milk and simmer over low heat for 8-10 minutes until thick and smooth.
3
Stir in a tiny pinch of pure unsweetened cocoa.
4
Pour into a toddler bowl and serve lukewarm.
Chef's Tip & Secret
Benefit: A delicious way to bring gentle flavor variety to traditional grain porridges.