Nutrition Bébé & Diversification
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Nutrition Bébé & Diversification•
Cameroon

Potato and Soy Milk Baby Porridge

A smooth, comforting and protein-rich baby porridge blending freshly mashed potato with warm homemade soy milk for infants from 6 months.

Prep5m
Cook15m
DifficultyEasy
Calories116
ServingsAutomatically adjusts ingredient amounts
1

Ingredients (2)

0/2 ready
Steamed tender potato
0.5 pièce
Homemade soy milk
150 ml
Nutritional Values (per serving)
Calories116 kcal
Proteins6.8g
Carbs14g
Fats3.1g
Heritage & History

Featuring volcanic highland potatoes paired with rich homemade soy milk, this comforting porridge offers a lactose-free source of high-quality plant proteins.

Preparation & Cooking Steps

3 steps
1

Peel, wash and steam or boil the potato half until very tender, then mash immediately and finely with a fork in a bowl.

2

Gently warm the 150 ml of homemade soy milk in a saucepan without boiling.

3

Gradually pour the warm soy milk over the mashed potato while whisking briskly until a smooth, velvety porridge forms. Let cool to lukewarm before serving.

Chef's Tip & Secret

Mom's Tip: Soft and satisfying texture.