Traditional Cornchaff with Smoked Fish

Name: Traditional Cornchaff with Smoked Fish
Prep time: 30 min
Cook time: 45 min
Total time: 1 h 15 min
Yield: 5 portions
Cuisine: Camerounaise
Ingredients: Feuilles et épices traditionnelles du terroir camerounais; Ingrédients authentiques selon la recette régionale

A hearty Western and Anglophone Cameroonian one-pot stew of tender boiled corn and red beans simmered in red palm oil with flaked smoked fish and crayfish.

Prep30m

Cook45m

DifficultyMedium

Calories350

ServingsAutomatically adjusts ingredient amounts

Ingredients (0)

0/0 ready

500g Secret traditional ingredient

2 tbsp Heritage spices

Refined red palm oil

Pro Exclusive Ingredients

Heritage & History

Known as Cornchaff across the Northwest and Southwest regions of Cameroon, this beloved comfort staple provides wholesome, long-lasting energy.

Preparation & Cooking Steps

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