Boissons Santé & Énergie
Free in rotation
Boissons Santé & Énergie•
Cameroon

Zesty Lemon Chia Seed Infusion

A refreshing and fiber-rich hydration drink featuring nutrient-dense chia seeds soaked in crisp lemon-infused water.

Prep10m
Cook25m
DifficultyEasy
Calories22
ServingsAutomatically adjusts ingredient amounts
1

Ingredients (3)

0/3 ready
pure spring water and ice
250 ml
fresh lime juice
0.5 pièce
toasted djansang seeds and wild pebe nutmeg
1 cuillère à café
Nutritional Values (per serving)
Calories22 kcal
Proteins0.5g
Carbs4.3g
Fats0.6g
Heritage & History

A popular modern health beverage in Cameroon prized for sustained hydration and gentle digestive support.

Preparation & Cooking Steps

3 steps
1

Stir chia seeds into a glass of room-temperature or chilled water.

2

Let sit for 10 to 15 minutes, stirring occasionally until seeds expand into a gel.

3

Squeeze in fresh lemon or lime juice, stir well, and drink fresh.

Chef's Tip & Secret

Stirring occasionally while soaking prevents chia seeds from clumping at the bottom of the glass.