Fresh Atlantic Crab & Okra Stew

Name: Fresh Atlantic Crab & Okra Stew
Prep time: 25 min
Cook time: 35 min
Total time: 1 h
Yield: 4 portions
Cuisine: Camerounaise
Ingredients: Feuilles et épices traditionnelles du terroir camerounais; Ingrédients authentiques selon la recette régionale

A rich coastal Cameroonian okra stew featuring whole Atlantic sea crabs, flaked smoked fish, and dried crayfish braised in fragrant red palm oil.

Prep25m

Cook35m

DifficultyEasy

Calories350

ServingsAutomatically adjusts ingredient amounts

Ingredients (0)

0/0 ready

500g Secret traditional ingredient

2 tbsp Heritage spices

Refined red palm oil

Pro Exclusive Ingredients

Heritage & History

A seafood specialty of coastal cities like Douala, Limbe, and Kribi, combining rich ocean crabs with viscous okra broth.

Preparation & Cooking Steps

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