Apple Ginger Lime Vitality Juice

Name: Apple Ginger Lime Vitality Juice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 2 portions
Cuisine: Camerounaise
Ingredients: 2 pièce fresh grated coconut; 15 g fresh ginger root juice; 1 pièce fresh lime juice; 1 cuillère à soupe pure bee honey; 150 ml pure spring water and ice

A zesty, refreshing morning vitality drink blending crisp apples, warming grated ginger, and tart lime juice.

Prep10m

Cook25m

DifficultyEasy

Calories157

ServingsAutomatically adjusts ingredient amounts

Ingredients (5)

0/5 ready

fresh grated coconut

2 pièce

fresh ginger root juice

15 g

fresh lime juice

1 pièce

pure bee honey

1 cuillère à soupe

pure spring water and ice

150 ml

Nutritional Values (per serving)

Calories157 kcal

Proteins1.6g

Carbs41.5g

Fats0.5g

Heritage & History

A daily wellness tonic enjoyed in Cameroonian cities to stimulate digestion and mental clarity.

Preparation & Cooking Steps

3 steps

Core and slice crisp sweet apples.

Extract juice with fresh ginger root.

Stir in freshly squeezed lime juice and drink immediately.

Chef's Tip & Secret

Juicing apples with skins on retains maximum polyphenols and dietary antioxidants.