Salt-Free Traditional Béti Palm Nut Kpem

Name: Salt-Free Traditional Béti Palm Nut Kpem
Prep time: 40 min
Cook time: 1 h 30 min
Total time: 2 h 10 min
Yield: 6 portions
Cuisine: Camerounaise
Ingredients: Feuilles et épices traditionnelles du terroir camerounais; Ingrédients authentiques selon la recette régionale

A sacred ancestral Béti dish of mortar-pounded young cassava leaves slow-simmered without salt in fresh rich palm nut cream and scented with hiomi bark.

Prep40m

Cook90m

DifficultyMedium

Calories350

ServingsAutomatically adjusts ingredient amounts

Ingredients (0)

0/0 ready

500g Secret traditional ingredient

2 tbsp Heritage spices

Refined red palm oil

Pro Exclusive Ingredients

Heritage & History

A revered customary and therapeutic dish among the Fang-Béti of Cameroon, savored with steamed cassava batons (bobolo).

Preparation & Cooking Steps

0 steps

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