Hearty Lentil & Garden Vegetable Stew

Name: Hearty Lentil & Garden Vegetable Stew
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 2 portions
Cuisine: Camerounaise
Ingredients: Feuilles et épices traditionnelles du terroir camerounais; Ingrédients authentiques selon la recette régionale

A comforting, fiber-rich stew of brown lentils simmered with diced carrots, fresh tomatoes, garlic, onions, and garden herbs.

Prep10m

Cook30m

DifficultyEasy

Calories350

ServingsAutomatically adjusts ingredient amounts

Ingredients (0)

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500g Secret traditional ingredient

2 tbsp Heritage spices

Refined red palm oil

Pro Exclusive Ingredients

Heritage & History

A wholesome, nutrient-dense vegetarian staple in modern balanced Cameroonian household cooking.

Preparation & Cooking Steps

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