Authentic Bassa Mbongo Tchobi Catfish Stew

Name: Authentic Bassa Mbongo Tchobi Catfish Stew
Prep time: 30 min
Cook time: 35 min
Total time: 1 h 5 min
Yield: 6 portions
Cuisine: Camerounaise
Ingredients: Feuilles et épices traditionnelles du terroir camerounais; Ingrédients authentiques selon la recette régionale

The ultimate Bassa seafood masterpiece: fresh river catfish (mâchoiron) poached in an inky-black, aromatic sauce of charred Mbongo bark, wild pebe, and native garlic.

Prep30m

Cook35m

DifficultyEasy

Calories350

ServingsAutomatically adjusts ingredient amounts

Ingredients (0)

0/0 ready

500g Secret traditional ingredient

2 tbsp Heritage spices

Refined red palm oil

Pro Exclusive Ingredients

Heritage & History

The pride of Littoral Cameroonian gastronomy, traditionally enjoyed with steamed plantains or fermented cassava rolls (bobolo).

Preparation & Cooking Steps

0 steps

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