Traditional Bassa Mintumba Cassava & Palm Oil Bread

Name: Traditional Bassa Mintumba Cassava & Palm Oil Bread
Prep time: 45 min
Cook time: 3 h 30 min
Total time: 4 h 15 min
Yield: 8 portions
Cuisine: Camerounaise
Ingredients: Feuilles et épices traditionnelles du terroir camerounais; Ingrédients authentiques selon la recette régionale

Cameroon's legendary golden fermented cassava bread: 3-day soaked cassava roots pounded, emulsified with rich red palm oil, steamed in banana leaves for 3 hours, and oven-toasted for a smoky crust.

Prep45m

Cook210m

DifficultyMedium

Calories350

ServingsAutomatically adjusts ingredient amounts

Ingredients (0)

0/0 ready

500g Secret traditional ingredient

2 tbsp Heritage spices

Refined red palm oil

Pro Exclusive Ingredients

Heritage & History

The culinary hallmark of the Bassa and Béti nations in Cameroon, famous as street food along the Douala-Yaoundé highway and at customary ceremonies.

Preparation & Cooking Steps

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