Spiced River Minnow Banana Leaf Parcel (Muandj'a Moto)

Name: Spiced River Minnow Banana Leaf Parcel (Muandj'a Moto)
Prep time: 25 min
Cook time: 35 min
Total time: 1 h
Yield: 8 portions
Cuisine: Camerounaise
Ingredients: Feuilles et épices traditionnelles du terroir camerounais; Ingrédients authentiques selon la recette régionale

A traditional Sawa fish packet of tiny freshwater minnows (titiris) braised in aromatic leaf parcels with garlic, pepper, and native herbs.

Prep25m

Cook35m

DifficultyEasy

Calories350

ServingsAutomatically adjusts ingredient amounts

Ingredients (0)

0/0 ready

500g Secret traditional ingredient

2 tbsp Heritage spices

Refined red palm oil

Pro Exclusive Ingredients

Heritage & History

A traditional fisherman delicacy along the shores of coastal Cameroon.

Preparation & Cooking Steps

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