Authentic Bamoun Nightshade & Egusi Stew (Pèn Ndjapche)

Name: Authentic Bamoun Nightshade & Egusi Stew (Pèn Ndjapche)
Prep time: 35 min
Cook time: 1 h
Total time: 1 h 35 min
Yield: 6 portions
Cuisine: Camerounaise
Ingredients: Feuilles et épices traditionnelles du terroir camerounais; Ingrédients authentiques selon la recette régionale

A traditional Bamoun green stew of simmered African nightshade leaves folded with nutty ground egusi melon seeds and flaked smoked fish.

Prep35m

Cook60m

DifficultyEasy

Calories350

ServingsAutomatically adjusts ingredient amounts

Ingredients (0)

0/0 ready

500g Secret traditional ingredient

2 tbsp Heritage spices

Refined red palm oil

Pro Exclusive Ingredients

Heritage & History

A celebrated festive specialty from the Western highlands of Cameroon, customarily paired with smooth cornmeal fufu.

Preparation & Cooking Steps

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