Royal Bamoun Pèn Ndjapche with Egusi & Smoked Fish

Name: Royal Bamoun Pèn Ndjapche with Egusi & Smoked Fish
Prep time: 35 min
Cook time: 1 h
Total time: 1 h 35 min
Yield: 6 portions
Cuisine: Camerounaise
Ingredients: Feuilles et épices traditionnelles du terroir camerounais; Ingrédients authentiques selon la recette régionale

The royal signature stew of the historic Bamoun Kingdom in Western Cameroon: tender black nightshade greens (ndjapche) simmered in ground egusi melon seeds, smoked catfish, beef, and crayfish.

Prep35m

Cook60m

DifficultyEasy

Calories350

ServingsAutomatically adjusts ingredient amounts

Ingredients (0)

0/0 ready

500g Secret traditional ingredient

2 tbsp Heritage spices

Refined red palm oil

Pro Exclusive Ingredients

Heritage & History

A prestigious culinary monument of the Sultanate of Foumban, traditionally prepared for royal palace banquets and honored guests.

Preparation & Cooking Steps

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