Authentic Savory Okok with Palm Nut Cream & Peanuts

Name: Authentic Savory Okok with Palm Nut Cream & Peanuts
Prep time: 35 min
Cook time: 1 h
Total time: 1 h 35 min
Yield: 6 portions
Cuisine: Camerounaise
Ingredients: Feuilles et épices traditionnelles du terroir camerounais; Ingrédients authentiques selon la recette régionale

A rich, velvety forest green stew of paper-thin Gnetum africanum leaves slow-cooked in freshly extracted palm nut cream and roasted peanut butter with smoked fish.

Prep35m

Cook60m

DifficultyMedium

Calories350

ServingsAutomatically adjusts ingredient amounts

Ingredients (0)

0/0 ready

500g Secret traditional ingredient

2 tbsp Heritage spices

Refined red palm oil

Pro Exclusive Ingredients

Heritage & History

A cornerstone heritage dish across Central and Coastal Cameroon, celebrated for its unique earthy taste and rich micronutrient density.

Preparation & Cooking Steps

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