Soft Sweet Bread Stuffed with Shredded Roast Chicken and Grated Carrots

Name: Soft Sweet Bread Stuffed with Shredded Roast Chicken and Grated Carrots
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1 portions
Cuisine: Camerounaise
Ingredients: 1 pièce Soft low-salt bread slice; 40 g Cooked lean chicken breast chunks; 20 g Finely diced sweet carrot; 15 g tomato paste and onions; 0.25 cuillère à café Vegetable oil

A nutritious, quick morning sandwich for children aged 3 to 5 years made of a soft roll filled with shredded chicken breast, finely grated carrots, and sweet tomato sauce.

Prep5m

Cook10m

DifficultyEasy

Calories172

ServingsAutomatically adjusts ingredient amounts

Ingredients (5)

0/5 ready

Soft low-salt bread slice

1 pièce

Cooked lean chicken breast chunks

40 g

Finely diced sweet carrot

20 g

tomato paste and onions

15 g

Vegetable oil

0.3 cuillère à café

Nutritional Values (per serving)

Calories172 kcal

Proteins13.1g

Carbs23.4g

Fats2.8g

Heritage & History

A practical Cameroonian morning staple that turns leftover chicken into a balanced, nutrient-dense breakfast sandwich before school.

Preparation & Cooking Steps

4 steps

Cook chicken or take leftover roast chicken and finely shred the lean breast meat.

Combine shredded chicken with finely grated carrot and warm homemade tomato puree.

Fill soft sweet bread roll with the chicken salad mixture.

Slice into child-friendly finger portions and serve with drinking water.

Chef's Tip & Secret

Why this breakfast? Highly practical on busy school mornings, loved by children, and very easy to pack or eat on the go.