Twice-Cooked Smashed Fried Plantains (Tapé-Tapé)

Name: Twice-Cooked Smashed Fried Plantains (Tapé-Tapé)
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 portions
Cuisine: Camerounaise
Ingredients: Feuilles et épices traditionnelles du terroir camerounais; Ingrédients authentiques selon la recette régionale

A popular Cameroonian street-food specialty of thick ripe plantain chunks par-fried, smashed flat with a wooden board, and flash-fried to golden crispy perfection.

Prep15m

Cook15m

DifficultyEasy

Calories350

ServingsAutomatically adjusts ingredient amounts

Ingredients (0)

0/0 ready

500g Secret traditional ingredient

2 tbsp Heritage spices

Refined red palm oil

Pro Exclusive Ingredients

Heritage & History

Known as 'Tapé-tapé' across Cameroon, this irresistible snack is the premier accompaniment to grilled fish and roast pork.

Preparation & Cooking Steps

0 steps

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