Steamed Ripe Plantain, Mild Stewed Red Beans, and Hard-Boiled Egg (Ages 6 to 10)

Name: Steamed Ripe Plantain, Mild Stewed Red Beans, and Hard-Boiled Egg (Ages 6 to 10)
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1 portions
Cuisine: Camerounaise
Ingredients: Feuilles et épices traditionnelles du terroir camerounais; Ingrédients authentiques selon la recette régionale

An authentic and power-packed traditional Cameroonian breakfast for 6-to-10-year-olds featuring sweet steamed ripe plantain slices, mild stewed red beans, and a whole hard-boiled egg.

Prep10m

Cook20m

DifficultyEasy

Calories350

ServingsAutomatically adjusts ingredient amounts

Ingredients (0)

0/0 ready

500g Secret traditional ingredient

2 tbsp Heritage spices

Refined red palm oil

Pro Exclusive Ingredients

Heritage & History

The legendary stamina-building morning trio of Cameroon (plantain-beans-egg), fueling energetic school mornings and athletics for generations.

Preparation & Cooking Steps

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