Complete Meal: Sweet Potato, Natural Peanut Paste and Steamed Chicken

Name: Complete Meal: Sweet Potato, Natural Peanut Paste and Steamed Chicken
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1 portions
Cuisine: Camerounaise
Ingredients: 1 morceau Boiled mashed sweet potato; 1 cuillère à café 100% pure smooth roasted peanut butter; 25 g Cooked lean chicken breast chunks; 50 ml pure spring water and ice

An energy-dense complete infant meal for babies from 8 months combining sweet mashed potato with pure natural peanut butter and steamed pureed chicken breast.

Prep10m

Cook20m

DifficultyEasy

Calories140

ServingsAutomatically adjusts ingredient amounts

Ingredients (4)

0/4 ready

Boiled mashed sweet potato

1 morceau

100% pure smooth roasted peanut butter

1 cuillère à café

Cooked lean chicken breast chunks

25 g

pure spring water and ice

50 ml

Nutritional Values (per serving)

Calories140 kcal

Proteins10.4g

Carbs15.3g

Fats4.4g

Heritage & History

Combines local sweet potato, creamy peanut paste and tender poultry into a nourishing Cameroonian weaning dish that supports growth spurts.

Preparation & Cooking Steps

3 steps

Boil sweet potato until tender, and steam chicken breast until thoroughly cooked through.

Whisk natural peanut paste with warm broth into a smooth cream.

Blend sweet potato, chicken and peanut cream with remaining broth into an even puree. Serve lukewarm.

Chef's Tip & Secret

Important advice: Highly nutritious meal supplying growth energy and proteins through chicken and peanut synergy.