Complete Meal: Soft Rice, African Eggplant (Gboma) and White Fish

Name: Complete Meal: Soft Rice, African Eggplant (Gboma) and White Fish
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1 portions
Cuisine: Camerounaise
Ingredients: Feuilles et épices traditionnelles du terroir camerounais; Ingrédients authentiques selon la recette régionale

An easily digestible complete infant meal for babies from 8 months combining soft cooked rice with steamed peeled African eggplant and flaked white fish.

Prep10m

Cook15m

DifficultyEasy

Calories350

ServingsAutomatically adjusts ingredient amounts

Ingredients (0)

0/0 ready

500g Secret traditional ingredient

2 tbsp Heritage spices

Refined red palm oil

Pro Exclusive Ingredients

Heritage & History

Mild local African eggplant (gboma) becomes meltingly soft upon steaming, pairing seamlessly with fresh ocean fish in a gentle weaning dish.

Preparation & Cooking Steps

0 steps

🔒

Tchop Pro Exclusive Recipe

Unlock preparation secrets, precise cooking times, and all nearly 900 recipes from Cameroon.

Upgrade to Pro (2 000 FCFA / an)→