Light White Fish & Peanut Butter Stew

Name: Light White Fish & Peanut Butter Stew
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 5 portions
Cuisine: Camerounaise
Ingredients: Feuilles et épices traditionnelles du terroir camerounais; Ingrédients authentiques selon la recette régionale

A balanced, heart-healthy adaptation of peanut sauce featuring tender white fish steaks poached in a lightened roasted peanut and vegetable broth.

Prep15m

Cook25m

DifficultyEasy

Calories350

ServingsAutomatically adjusts ingredient amounts

Ingredients (0)

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500g Secret traditional ingredient

2 tbsp Heritage spices

Refined red palm oil

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Heritage & History

A modern health-conscious take on Cameroonian peanut sauce, delivering classic flavor with fewer calories.

Preparation & Cooking Steps

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