Savory Egusi Seed Meatball Stew with Braised Beef

Name: Savory Egusi Seed Meatball Stew with Braised Beef
Prep time: 20 min
Cook time: 45 min
Total time: 1 h 5 min
Yield: 4 portions
Cuisine: Camerounaise
Ingredients: Feuilles et épices traditionnelles du terroir camerounais; Ingrédients authentiques selon la recette régionale

A prestigious Cameroonian celebration stew of ground pumpkin/melon seeds (egusi) formed into tender savory dumplings, simmered with braised beef, smoked fish, and native herbs.

Prep20m

Cook45m

DifficultyMedium

Calories350

ServingsAutomatically adjusts ingredient amounts

Ingredients (0)

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500g Secret traditional ingredient

2 tbsp Heritage spices

Refined red palm oil

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Heritage & History

A centerpiece ceremonial stew in Cameroon, served at traditional weddings and major family banquets.

Preparation & Cooking Steps

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