Crispy Smashed Plantains (Cameroonian Tostones)

Name: Crispy Smashed Plantains (Cameroonian Tostones)
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 portions
Cuisine: Camerounaise
Ingredients: Feuilles et épices traditionnelles du terroir camerounais; Ingrédients authentiques selon la recette régionale

Thick semi-ripe plantain rounds par-fried, flattened with a wooden press, and flash-fried to golden, crunchy perfection.

Prep15m

Cook15m

DifficultyEasy

Calories350

ServingsAutomatically adjusts ingredient amounts

Ingredients (0)

0/0 ready

500g Secret traditional ingredient

2 tbsp Heritage spices

Refined red palm oil

Pro Exclusive Ingredients

Heritage & History

The essential crunchy side dish across Cameroon, served alongside grilled whole fish and roast meats.

Preparation & Cooking Steps

0 steps

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