Tchop ProBooks FR

Main Traditional Dishes

143 recipes ready to cook

Pro

Authentic Bafia Koki Steamed Bean Cake

Authentic Bafia Koki Steamed Bean Cake

45mMedium

Pro

Authentic Bamoun Nightshade & Egusi Stew (Pèn Ndjapche)

Authentic Bamoun Nightshade & Egusi Stew (Pèn Ndjapche)

35mEasy

Pro

Authentic Bassa Mbongo Tchobi Catfish Stew

Authentic Bassa Mbongo Tchobi Catfish Stew

30mEasy

Pro

Authentic Béti Sanga with Wild Zom Greens & Corn

Authentic Béti Sanga with Wild Zom Greens & Corn

30mEasy

Pro

Authentic Cameroonian Charcoal Grilled Whole Fish

Authentic Cameroonian Charcoal Grilled Whole Fish

25mEasy

Pro

Authentic Cameroonian Charcoal-Grilled Spiced Chicken

Authentic Cameroonian Charcoal-Grilled Spiced Chicken

30mEasy

Pro

Authentic Savory Okok with Palm Nut Cream & Peanuts

Authentic Savory Okok with Palm Nut Cream & Peanuts

35mMedium

Pro

Authentic Savory Steamed Peanut Bread (Nnam Wondo)

Authentic Savory Steamed Peanut Bread (Nnam Wondo)

20mEasy

Pro

Bakweri Kwacoco Bible Steamed Cocoyam Packet

Bakweri Kwacoco Bible Steamed Cocoyam Packet

30mEasy

Pro

Bamenda Kati Kati Chicken with Huckleberry Greens

Bamenda Kati Kati Chicken with Huckleberry Greens

30mMedium

Pro

Bamiléké Mashed Plantains & Red Beans with Palm Oil

Bamiléké Mashed Plantains & Red Beans with Palm Oil

20mMedium

Free

Bamiléké Nkui Sticky Bark Sauce with Corn Fufu

Bamiléké Nkui Sticky Bark Sauce with Corn Fufu

35mHard

Free

Bassa Nsugi Palm Nut & Peanut Stew with Braised Meat

Bassa Nsugi Palm Nut & Peanut Stew with Braised Meat

40mMedium

Pro

Batanga Ebandjea Citrus Fish Broth

Batanga Ebandjea Citrus Fish Broth

15mEasy

Pro

Beef Trotter Soup with Njangsa Spices

Beef Trotter Soup with Njangsa Spices

30mMedium

Pro

Béti Kpem Pounded Cassava Leaves with Peanuts

Béti Kpem Pounded Cassava Leaves with Peanuts

30mMedium

Pro

Béti Steamed Rice Peanut Bread (Nnam Olis)

Béti Steamed Rice Peanut Bread (Nnam Olis)

20mEasy

Pro

Black Forest Spiced Stew with Hedgehog (Mbongo Mbèp)

Black Forest Spiced Stew with Hedgehog (Mbongo Mbèp)

35mMedium

Pro

Braised Forest Caterpillars in Tomato Sauce

Braised Forest Caterpillars in Tomato Sauce

20mEasy

Free

Braised Forest Caterpillars with Native Herbs (Minkong)

Braised Forest Caterpillars with Native Herbs (Minkong)

20mEasy

Pro

Braised Oxtail in Rich Peanut Butter Sauce

Braised Oxtail in Rich Peanut Butter Sauce

25mMedium

Pro

Braised Spiced Beef Tripe Bundles (Missounga)

Braised Spiced Beef Tripe Bundles (Missounga)

50mMedium

Pro

Cameroonian Ekwang with Beef & Smoked Fish

Cameroonian Ekwang with Beef & Smoked Fish

60mHard

Free

plat-traditionnel-camerounais

Cameroonian Jollof Rice with Braised Beef (Riz Gras)

20mEasy

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Showing 24 of 143 recipes found

Pro

Authentic Bafia Koki Steamed Bean Cake

Authentic Bafia Koki Steamed Bean Cake

45mMedium

Pro

Authentic Bamoun Nightshade & Egusi Stew (Pèn Ndjapche)

Authentic Bamoun Nightshade & Egusi Stew (Pèn Ndjapche)

35mEasy

Pro

Authentic Bassa Mbongo Tchobi Catfish Stew

Authentic Bassa Mbongo Tchobi Catfish Stew

30mEasy

Pro

Authentic Béti Sanga with Wild Zom Greens & Corn

Authentic Béti Sanga with Wild Zom Greens & Corn

30mEasy

Pro

Authentic Cameroonian Charcoal Grilled Whole Fish

Authentic Cameroonian Charcoal Grilled Whole Fish

25mEasy

Pro

Authentic Cameroonian Charcoal-Grilled Spiced Chicken

Authentic Cameroonian Charcoal-Grilled Spiced Chicken

30mEasy

Pro

Authentic Savory Okok with Palm Nut Cream & Peanuts

Authentic Savory Okok with Palm Nut Cream & Peanuts

35mMedium

Pro

Authentic Savory Steamed Peanut Bread (Nnam Wondo)

Authentic Savory Steamed Peanut Bread (Nnam Wondo)

20mEasy

Pro

Bakweri Kwacoco Bible Steamed Cocoyam Packet

Bakweri Kwacoco Bible Steamed Cocoyam Packet

30mEasy

Pro

Bamenda Kati Kati Chicken with Huckleberry Greens

Bamenda Kati Kati Chicken with Huckleberry Greens

30mMedium

Pro

Bamiléké Mashed Plantains & Red Beans with Palm Oil

Bamiléké Mashed Plantains & Red Beans with Palm Oil

20mMedium

Free

Bamiléké Nkui Sticky Bark Sauce with Corn Fufu

Bamiléké Nkui Sticky Bark Sauce with Corn Fufu

35mHard

Free

Bassa Nsugi Palm Nut & Peanut Stew with Braised Meat

Bassa Nsugi Palm Nut & Peanut Stew with Braised Meat

40mMedium

Pro

Batanga Ebandjea Citrus Fish Broth

Batanga Ebandjea Citrus Fish Broth

15mEasy

Pro

Beef Trotter Soup with Njangsa Spices

Beef Trotter Soup with Njangsa Spices

30mMedium

Pro

Béti Kpem Pounded Cassava Leaves with Peanuts

Béti Kpem Pounded Cassava Leaves with Peanuts

30mMedium

Pro

Béti Steamed Rice Peanut Bread (Nnam Olis)

Béti Steamed Rice Peanut Bread (Nnam Olis)

20mEasy

Pro

Black Forest Spiced Stew with Hedgehog (Mbongo Mbèp)

Black Forest Spiced Stew with Hedgehog (Mbongo Mbèp)

35mMedium

Pro

Braised Forest Caterpillars in Tomato Sauce

Braised Forest Caterpillars in Tomato Sauce

20mEasy

Free

Braised Forest Caterpillars with Native Herbs (Minkong)

Braised Forest Caterpillars with Native Herbs (Minkong)

20mEasy

Pro

Braised Oxtail in Rich Peanut Butter Sauce

Braised Oxtail in Rich Peanut Butter Sauce

25mMedium

Pro

Braised Spiced Beef Tripe Bundles (Missounga)

Braised Spiced Beef Tripe Bundles (Missounga)

50mMedium

Pro

Cameroonian Ekwang with Beef & Smoked Fish

Cameroonian Ekwang with Beef & Smoked Fish

60mHard

Free

plat-traditionnel-camerounais

Cameroonian Jollof Rice with Braised Beef (Riz Gras)

20mEasy

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