Tchop ProBooks FR

Sauces & Greens

30 recipes ready to cook

Pro

Artisanal Table Hot Chili Sauce

Artisanal Table Hot Chili Sauce

15mEasy

Pro

Authentic Bayangi Eru with Smoked Fish & Kanda

Authentic Bayangi Eru with Smoked Fish & Kanda

45mMedium

Free

Bamiléké Nkui Sticky Bark Sauce with Corn Fufu

Bamiléké Nkui Sticky Bark Sauce with Corn Fufu

35mHard

Pro

Cameroonian Ekwang with Beef & Smoked Fish

Cameroonian Ekwang with Beef & Smoked Fish

60mHard

Pro

Caramelized Onion Gravy with Thyme & Bay Leaves

Caramelized Onion Gravy with Thyme & Bay Leaves

10mEasy

Pro

Plats Mijotés & Sauces

Cassava Fufu with Egusi Melon Seed Soup

40mMedium

Pro

Complete Eru Feast with Water Fufu & Gari

Complete Eru Feast with Water Fufu & Gari

40mMedium

Pro

Corn Fufu with Yellow Okra Emulsion Soup

Corn Fufu with Yellow Okra Emulsion Soup

35mMedium

Free

Forest Mushroom & Fresh Parsley Tomato Sauce

Forest Mushroom & Fresh Parsley Tomato Sauce

15mEasy

Pro

Fresh Atlantic Crab & Okra Stew

Fresh Atlantic Crab & Okra Stew

25mEasy

Free

Fresh White Peanut Sauce for Grated Cocoyam

Fresh White Peanut Sauce for Grated Cocoyam

15mEasy

Pro

Légumes & Sauces Feuilles

Garlic & Soy Vegetarian Sautéed Cabbage

10mEasy

Pro

Légumes & Sauces Feuilles

Light & Healthy Chicken & Fish Eru

30mMedium

Pro

Light Fresh Tomato & Sweet Bell Pepper Sauce

10mEasy

Pro

Plats Mijotés & Sauces

Mashed Yam Pottage with Smoked Fish

25mMedium

Pro

Quick Garden Vegetable Cornchaff

Quick Garden Vegetable Cornchaff

30mMedium

Pro

Royal Cameroonian Ekwang Stew

Royal Cameroonian Ekwang Stew

90mHard

Pro

Légumes & Sauces Feuilles

Sautéed Cabbage with Carrots & Bell Peppers

15mEasy

Pro

Sautéed Cabbage with Smoked Fish

Sautéed Cabbage with Smoked Fish

20mEasy

Pro

Sautéed Folong Amaranth Greens with Smoked Fish

Sautéed Folong Amaranth Greens with Smoked Fish

30mEasy

Pro

Savory Foléré Sorrel Leaf Stew with Beef

Savory Foléré Sorrel Leaf Stew with Beef

35mMedium

Pro

Sorrel Greens in Peanut Tomato Sauce

Sorrel Greens in Peanut Tomato Sauce

35mMedium

Pro

Southwest Style Cornchaff

Southwest Style Cornchaff

30mMedium

Pro

Spicy Sautéed Prawns in Tomato Sauce

Spicy Sautéed Prawns in Tomato Sauce

15mEasy

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Culinary Catalog

896 Authentic recipes explored

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Showing 24 of 30 recipes found

Pro

Artisanal Table Hot Chili Sauce

Artisanal Table Hot Chili Sauce

15mEasy

Pro

Authentic Bayangi Eru with Smoked Fish & Kanda

Authentic Bayangi Eru with Smoked Fish & Kanda

45mMedium

Free

Bamiléké Nkui Sticky Bark Sauce with Corn Fufu

Bamiléké Nkui Sticky Bark Sauce with Corn Fufu

35mHard

Pro

Cameroonian Ekwang with Beef & Smoked Fish

Cameroonian Ekwang with Beef & Smoked Fish

60mHard

Pro

Caramelized Onion Gravy with Thyme & Bay Leaves

Caramelized Onion Gravy with Thyme & Bay Leaves

10mEasy

Pro

Plats Mijotés & Sauces

Cassava Fufu with Egusi Melon Seed Soup

40mMedium

Pro

Complete Eru Feast with Water Fufu & Gari

Complete Eru Feast with Water Fufu & Gari

40mMedium

Pro

Corn Fufu with Yellow Okra Emulsion Soup

Corn Fufu with Yellow Okra Emulsion Soup

35mMedium

Free

Forest Mushroom & Fresh Parsley Tomato Sauce

Forest Mushroom & Fresh Parsley Tomato Sauce

15mEasy

Pro

Fresh Atlantic Crab & Okra Stew

Fresh Atlantic Crab & Okra Stew

25mEasy

Free

Fresh White Peanut Sauce for Grated Cocoyam

Fresh White Peanut Sauce for Grated Cocoyam

15mEasy

Pro

Légumes & Sauces Feuilles

Garlic & Soy Vegetarian Sautéed Cabbage

10mEasy

Pro

Légumes & Sauces Feuilles

Light & Healthy Chicken & Fish Eru

30mMedium

Pro

Light Fresh Tomato & Sweet Bell Pepper Sauce

10mEasy

Pro

Plats Mijotés & Sauces

Mashed Yam Pottage with Smoked Fish

25mMedium

Pro

Quick Garden Vegetable Cornchaff

Quick Garden Vegetable Cornchaff

30mMedium

Pro

Royal Cameroonian Ekwang Stew

Royal Cameroonian Ekwang Stew

90mHard

Pro

Légumes & Sauces Feuilles

Sautéed Cabbage with Carrots & Bell Peppers

15mEasy

Pro

Sautéed Cabbage with Smoked Fish

Sautéed Cabbage with Smoked Fish

20mEasy

Pro

Sautéed Folong Amaranth Greens with Smoked Fish

Sautéed Folong Amaranth Greens with Smoked Fish

30mEasy

Pro

Savory Foléré Sorrel Leaf Stew with Beef

Savory Foléré Sorrel Leaf Stew with Beef

35mMedium

Pro

Sorrel Greens in Peanut Tomato Sauce

Sorrel Greens in Peanut Tomato Sauce

35mMedium

Pro

Southwest Style Cornchaff

Southwest Style Cornchaff

30mMedium

Pro

Spicy Sautéed Prawns in Tomato Sauce

Spicy Sautéed Prawns in Tomato Sauce

15mEasy

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